So what’s so bad about Game Changers? Those athletes are top performers, feel great AND help the planet right?! Ok… strap yourself in, here we go…
Game Changer? If you want to go vegan, do it right…
Showing all posts in Fitness
What’chu looking at?!
“How depressing it must be to be a bathroom mirror” – just one of my ridiculous thoughts of the day. Let me elaborate. Each morning, all over the world, before any clothes cover up our bodies or make up masks our faces, many people sigh, pull in their stomachs, turn around and look at how … Read More
Kick Up the Bum (aka Happy New Year)
I’ve been AWOL for a month – apologies. I spent my time in December eating whatever I could find, drinking all the wine and slothing around. You could say, I lost the balance for a while. I’m not one for excuses, but in this case I feel that an understandably emotional Christmas was probably the … Read More
Shiny Shell
There’s a famous quote* ‘You don’t have a soul. You are a soul. You have a body’. I love this quote – its what I truly believe. Everything is energy, including you and therefore what you radiate into your own life, be it positive or negative, the universe will resonate the same back. I’ve had … Read More
Fitness Betrayal
So as far as fitness goes, I’m lucky enough to enjoy it (when I get the time to). That’s the BIG issue with me and my relationship with fitness; I tend to… let’s say neglect it if a tastier model comes a-knocking. Picture the scenario – a loooong day at work has drained all my … Read More